Mary's classes were recommended to me when I was having physio treatment for my hip. I'm so glad to have found her! I've had various pilates teachers in the past but Mary really is exceptional. She conveys her outstanding knowledge of pilates with such enthusiasm and clarity and, although I attend her small group classes, I feel that she gives very individual attention even in that context. She has a very friendly and caring personality and varies each class, encouraging us to think differently about how we practice pilates and how to extend ourselves. The pace is excellent and an hour flies past! Mary also posts exercises to do between lessons. I can whole-heartedly recommend Ardent Pilates.
I first visited Mary at Ardent Pilates as I was sufffering from general tightness and lack of mobility. As a complete beginner I worked one to one with Mary who took me through all of the basic elements of Pilates to allow me to join one of her weekly classes. Earlier this year, following back surgery, I rejoined Marys class as part of my post surgery rehab and it has worked wonders for my lower back mobility! Marys attention to detail is outstanding and as the classes are small it allows her to work with each individual to make sure exercises are being completed safely and correctly. Excellent communication outside of the classes with extra videos and homework to do in beyween classes. if youre looking for Pilates in Marlow then definitely give Mary a call!
Ardent Pilates is a UK Gym based in Marlow, South East England. Ardent Pilates is located at 3a High St, Marlow SL7 1AU, UK.
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